I-Gymnastics yokulungisa nokunciphisa umzimba eMessina

Ukuzivocavoca okulungayo, slimming e ukuqinisa ezinye nje ezingenakubalwa imisebenzi yezemidlalo okuhlongozwe ngu I-Amateur Sports Association a I-Messina. I-Questa inkulumo kuyithempeli lika Ukufaneleka othole imiklomelo eminingi ye ukulungiselela abasubathi  futhi inikezelwe eyakho ukuqina ngombono we impilo futhi we inhlalakahle.

I-Gymnastics elungisayo nenciphisa umzimba e-Messina: i-ASD iqinisekisa inhlalakahle kanye nobumnandi.

Ukuzivocavoca okulungayo e slimming aphakathi izifundo zemidlalo ethandwa kakhulu Ukuzivocavoca kweMessina. Isipiliyoni esihle esitholwe nguyena abafundisi bokuqina isiqinisekiso sensizakalo esezingeni eliphakeme, futhi ngokuya ngemumsebenzi wokuhlaziya. the wokuzilibazisa wokulungisa, empeleni, wenziwa isazi sabasebenzi ku i-posturology futhi ihloselwe abasebenzisi bayo yonke iminyaka. Lapho inkulumo futhi inikeza eziningana izifundo: dal umzimba isakhiwo ezifundweni ezahlukahlukene ze ukuqina, empeleni, imisebenzi okuhlosiwe iyatholakala ukunciphisa umzimba et al ukuqinisa. 

Ukuzilolonga ngokuzivocavoca, ukuqina kanye nokwakha umzimba: ukudlala imidlalo akukaze kwanelise kangako

La wokuzilibazisa wokulungisa eu izifundo zokuqina ziphakathi kwemisebenzi enempilo kakhulu ehlongozweASD eMessina. At inkulumo izifundo ziyatholakala ukwakha umzimba e ukuqina kodwa futhi ku Ukuzivocavoca okuthambile e ukuqinisa ukuthi uzothola abaqeqeshiwe bangempela abaqeqeshiwe ezemidlalo. Ngaphakathi kwesakhiwo kunamakamelo amaningana anikezelwe kwimisebenzi, nge imishini yobungcweti okuyinto ukuzivocavoca ibhayisekili, umshini wokuhamba ngezinyawo e izinsimbi. Phakathi kwemisebenzi esemqoka, ngaphezu kwe ukulungisa, ngokuqinisekile izifundo kufanele zifakwe wokuzivocavoca slimming e ukuqinisa. 

I-Corrective and Slimming Gymnastics: Ukuzivocavoca kweMessina kukhuthaza izifundo ezifanele wonke umuntu

Ochwepheshe ngaphakathi wokuzilibazisa wokulungisa kodwa hhayi lokho kuphela, abafundisi be-gym banikeza abanye abangenakubalwa izifundo zemidlalo nemisebenzi. I- Ukwakhiwa komzimba, Ngokwesibonelo ihlose ukubumba umzimba wakho ngokwandisa isisindo somzimba nokunciphisa amafutha omzimba. 
L'ASD kuqhayisa ubukhona besisebenzi esibuyekeziwe esizokujabulisa ngezikhathi ezimnandi ukuqeqeshwa kwezemidlalo ukuthuthukisa okwakho ukuqina.

I-ASD inikeza i-Messina imisebenzi yezemidlalo ephumelela kakhulu ukuze ilolonge futhi inakekele isithombe sakho

La Ukuzivocavoca kweMessina unaka kakhulu bonke abalandeli be ezemidlalo ngubani njalo. Ihlala ibeka inhlala-kahle nokweneliseka kwabasebenzisi bayo abaningi kuqala. Lapho wokuzilibazisa wokulungisa, kanye nalokho ukwehlisa nokuqinisa, bakha isibonelo esisebenzayo sokusebenziseka kwemisebenzi ehlongozwayo kumalungu ayo nezivakashi. Kulabo abafuna indawo yokuphumula enokuthula abazobuyela esimweni sayo, i ASD inikeza bonke ubuchwepheshe bayo.