Ukuzivocavoca kweMessina

La I-Palestra a Messina iyindawo ekahle yokunakekela inhlalakahle yakho kanye nesimo sakho somzimba. Ayinikezi kuphela amathuluzi okukhethwa okukhulu, kodwa futhi nekhalenda elicebile lezifundo futhi ngaphezu kwakho konke abasebenzi abangochwepheshe. Imidanso Yase-Caribbean, I-Aqua Gym kanye Nomdanso Wezingane ingeminye yemidlalo ongazilolongela yona lapha.

Ijimu e-Messina - Relax nempilo endaweni yokuqala

I-Palestra wazalwa ngenxa yothando lomnikazi Ukufaneleka ngazo zonke izindlela. Dala indawo yabalandeli be Ezemidlalo ukuthi futhi bekuyithuba lokuthi abantu abadala nezingane banikele izikhathi zokuphumula nokuzivocavoca emizimbeni yabo: lokhu bekuyinhloso kusukela ekuqaleni. Umgomo ofinyelelwe ngokugcwele, njengoba namuhla I-Palestra idume kakhulu edolobheni lase Messina. 

Ijimu - Ijimu eyenziwe ngokwezifiso Yabathengi

La I-Palestra ngezifundo ezenzelwe wonke amakhasimende, ngenxa yemisebenzi eminingi ehlelwa minyaka yonke. Uma unothando lomdanso ke the I-Palestra izokunikeza ithuba lokunakekela ukufaneleka kwakho futhi ngesikhathi esifanayo ujabule nge Imidanso yaseCaribbean, Zumba njalo njalo. Labo abathanda imisebenzi yezemidlalo esebenza ngamandla, ngakolunye uhlangothi, bangakwazi ukuzilolonga nge-Fit Boxe e I-Aqua Gym. Ukuze uthole isimo esihle somzimba ngokuzivocavoca okuhloswe ezingxenyeni ezibucayi kakhulu zomzimba, khona-ke izifundo ezifana ne-Step and Gag ziyisinqumo esifanele.

Ijimu - Kwabashisekeli, Abadala kanye Nezingane 

I-Palestra ingesinye sezikhungo zezemidlalo ezihamba phambili Messina ngekhwalithi nobungcweti babasebenzi abazinikele ngokuphelele ekulandeleni amakhasimende endleleni yabo Ukufaneleka kanye nenhlalakahle. Uma ufuna ukunakekela impilo yakho, uma unesimo somzimba esikahle njengomgomo wakho noma umane nje ufuna ukuzinikela isikhathi esihle kuwena, isikhungo sezemidlalo saseMessina siyindawo ehlangabezana nezidingo zakho. Nakhu Ezemidlalo wonke umuntu, hhayi kuphela abathanda kanye nabantu abadala kodwa futhi izingane, labo imisebenzi eminingi ezinikezelwe, kuhlanganise Umdanso Wezingane. 

I-Gym - Enikelwe Wellness yakho kanye Fitness yakho

La I-Palestra a Messina inikeza iseluleko esingcono kakhulu somuntu siqu ongasithola ukuze uqalise indlela ezinikele empilweni nempilo. Amathuluzi, izifundo ezihlukahlukene, Imisebenzi yezemidlalo woza Imidanso Yase-Caribbean, I-Aqua Gym kanye Nomdanso Wezingane bayingxenye nje yomnikelo I-Palestra ebalwa esakhiweni sayo abasebenzi abaqeqeshiwe nabatholakalayo. Uma ufuna indawo yokwenza Ezemidlalo I-Passion, Attention and Care of the Body ke ukukhetha okuhle I-Palestra a Messina.